Health

Eating for Wellness

Written by Julie Funk, MS, RD, CDE, LDN, Director, Community Health & Wellness Services at Chester County Hospital

Think beans, greens and grains as your go-to foods for the New Year.

Keeping Pace During the Winter Months

Written by Ray Porreca

Runners Share tips for staying active during cold Chester County Winters

A Closer Look at Women’s Health, 2018

Written by County Lines Magazine

Local experts once again share their expertise on a range of topics for this Closer Look at Women’s Health Issues.

Avoiding and Treating Arthritis

Written by Dr. Eric Levicoff, Rothman Institute

Since women are more often affected by arthritis than men, it pays to be informed.

Focusing on Sleep Can Make a Difference in a Woman’s Health

Written by Dr. Kristine M. Leaman, Tower Health Medical Group

Too many things Can get in the way of sleep. You need to Make it a priority.

The Workings of Social Media and Teen Girls

Written by Dr. Meghan Tuohy Walls, Nemours/Alfred I. duPont Hospital for Children

Teenage girls are especially susceptible to social media. What can parents do?

Travel During Pregnancy

Written by Dr. Manuel Ferreira, Chester County Ob/Gyn

Up until about 36 weeks, most healthy pregnant women can continue to enjoy traveling.