Health

Ain’t No (Indoor) Mountain High Enough

Written by Raymond Porreca

Indoor rock climbing gyms are transforming physical activity

For the Love of Horses: Engaging Body, Mind and Soul

Written by Carole Laulis & Maddie Iacobucci, Thorncroft Equestrian Center

The benefits of riding range from recreational to therapeutic.

Orthodontic Treatment: It’s Not Just for Kids!

Written by Dr. Catherine Foote

In fact, one in five orthodontic patients are adults.

Pioneering a New Frontier in Medicine

Written by Kathy Rubino, Children’s Hospital of Philadelphia

Philanthropy plays a vital role fueling breakthroughs in medical research.

Fit Without the Fuss

Written by Ray Porreca

Stay active this winter with off-beat exercise ideas.

Eating for Wellness

Written by Julie Funk, MS, RD, CDE, LDN, Director, Community Health & Wellness Services at Chester County Hospital

Think beans, greens and grains as your go-to foods for the New Year.

Keeping Pace During the Winter Months

Written by Ray Porreca

Runners Share tips for staying active during cold Chester County Winters