Health

Exercise for a Healthy Pregnancy

Written by Dr. Baohuong Tran, Penn Ob/Gyn Chester County

Congratulations on your pregnancy! It may seem like the perfect time to sit back, relax and enjoy your good news. But, this good news is a great incentive to examine your exercise program.

A Natural Glow

Written by Mary Irene Dolan

Organic Spa Options for Healthier, Happier Skin Our skin (including our hair and nails) is the largest organ in our body.

Adult ADHD

Written by Dr. Kevin Caputo, Crozer-Keystone Health Network

When I’m assessing teenagers for Attention-Deficit/Hyperactivity Disorder (ADHD), I’ll often hear a parent say, “I was just like that when I was a kid.”

Childhood Food Allergies

Written by Dr. Laura M. Gober, Children’s Hospital of Philadelphia

Combating the Flu

Written by Dr. Mary-Anne Ost

Rx for Summer Shoe Woes

Written by Your choices for fall shoes can help relieve a world of foot pain.

Round, Round, Get Around

Written by Edwin Malet

Thinking about dear old Dad cooped up in his room, staring at the TV, waiting for lunch or 3 o’clock bingo?