Health

Breastfeeding is Still Best

Written by Dr. Diane L. Spatz, Children’s Hospital of Philadelphia

A little knowledge and some help can make breastfeeding easier.

Ain’t No (Indoor) Mountain High Enough

Written by Raymond Porreca

Indoor rock climbing gyms are transforming physical activity

For the Love of Horses: Engaging Body, Mind and Soul

Written by Carole Laulis & Maddie Iacobucci, Thorncroft Equestrian Center

The benefits of riding range from recreational to therapeutic.

Orthodontic Treatment: It’s Not Just for Kids!

Written by Dr. Catherine Foote

In fact, one in five orthodontic patients are adults.

Pioneering a New Frontier in Medicine

Written by Kathy Rubino, Children’s Hospital of Philadelphia

Philanthropy plays a vital role fueling breakthroughs in medical research.

Fit Without the Fuss

Written by Ray Porreca

Stay active this winter with off-beat exercise ideas.

Eating for Wellness

Written by Julie Funk, MS, RD, CDE, LDN, Director, Community Health & Wellness Services at Chester County Hospital

Think beans, greens and grains as your go-to foods for the New Year.