Diet

Eating for Wellness

Written by Julie Funk, MS, RD, CDE, LDN, Director, Community Health & Wellness Services at Chester County Hospital

Think beans, greens and grains as your go-to foods for the New Year.

Healthy Eating for Vegans & Vegetarians

Written by Judy Rodkey-Matusky, RDN, LDN

Merely choosing a plant-based diet is no guarantee that you’re eating for optimal health.