Health

Women’s Health

Updates from local experts.

Step Up Your Fitness

Written by Shannon Montgomery

Dance can boost your health … and you’ll have fun!

Taking Your Diet Restrictions Out to Dinner

Written by Taylor Vagnoni, Suburban Community Hospital

Six tips for managing dietary restrictions.

Kids Health Update

What local experts say.

Laser Dentistry

Written by Dr. Sherly Alex, Main Line Dental Group

New techniques for pain-free and aesthetic dentistry.

Differences in Women’s Health

Local experts share their knowledge.

Pilates 101

Written by Shannon Montgomery

Get moving with this popular exercise.