Monday, January 27 2020 8:00

Taking Stock

Written by Alyssa Thayer

A holistic approach to wellness through nourishing foods and warming soups

 

It’s only February, but according to US News and World Report, about 80% of us have already given up on our New Year’s resolutions. A large percentage of those abandoned aspirations fall into the health and wellness category, which got us thinking—how do we create lifestyle changes that are sustainable and lasting?

Food Editor Alyssa Thayer talks with Annmarie Cantrell of Cucina Verde about adopting holistic guiding principles instead of extreme new diets. And she shares some soup recipes that you’ll want to make again and again.

 

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